ADHD Coaching for College Students
Navigating college life can feel overwhelming for students with ADHD. The balance between academic demands and social opportunities, while being self-reliant, can be challenging. It requires strong executive function skills that are already impaired with ADHD, which can lead students to be hard on themselves and erode their self-esteem.
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In an effort to help a student who otherwise would not be able to afford coaching, I am now offering the program of 8 coaching sessions FREE OF CHARGE for one student.
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Working with Christelle
As a coach, I help students understand their uniquely wired brains, reconnect with their strengths, and build self-awareness and confidence so they can live authentically with their ADHD
Coaching is a partnership, and throughout the sessions, I will guide the student to:
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Challenge their negative self-talk
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Learn ways to regulate and strengthen their executive functions (organization, planning, time management)
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Identify how they process and learn
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Establish routines to reinforce healthy behaviors
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Identify intense emotions and develop skills to govern them
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Develop tailored tools and strategies
